Videos

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Stress/Burnout Management
Joy in Cultural/Identity/Intersection Humility and Appreciation
Joy in Movement
Joy in Solitude and Serenity
Video Podcast Highlights

Disclaimer: The Recorded Wellness Videos are for educational and entertainment purposes only. You should consult your physician or other health care professionals before starting any sessions to determine if it is right for your needs. The information and other content provided in our sessions or in any linked materials are not intended and should not be considered or used for medical diagnosis or treatment, or as a substitute for medical advice, diagnosis, or treatment. If you or any other person has a medical concern, you should consult with your health care provider or seek other professional medical treatment immediately. If you are experiencing a medical emergency, please call 911 immediately.