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Broken Heart Syndrome: Trauma-Informed Recovery, Resilience, and Coping Skills Wellness Session, Open to All

What is a broken heart syndrome and how can we cope?

  • Date: 01/22/2025 12:10 PM - 12:30 PM  
  • Introduction: • Physician, Dr. Gabor Maté describes trauma in this way: "Trauma is not what happens to you, but rather what happens inside you as a result of what happens to you."
    • As the workshop name suggests, Broken Heart Syndrome is a physical manifestation of emotionally painful and extremely stressful experiences in our life. It’s what happens inside us, as a result of what happened to us. In this brief workshop, we’ll discuss what a broken heart syndrome is, how we can cope and find a sense of recovery and resilience for ourselves and/or our loved ones using a trauma-informed care approach. Open to all.

https://cchealth.zoom.us/j/95446955774?pwd=UnFEb1BoU1hVelFXdG1PM29jdUhGQT09; wellness

Please contact CCHS Wellness@cchealth.org if you have any questions.


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