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Name: Reduce Stress and Challenge Anxiety through EMDR Wellness Session, Open to All
Start: 2025-01-14T20:10+00:00
End: 2025-01-14T20:30+00:00

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Reduce Stress and Challenge Anxiety through EMDR Wellness Session, Open to All

Learn how EMDR works to reduce stress.

Date: 01/14/2025 12:10 PM - 12:30 PM 01/14/2025 12:10 PM 01/14/2025 12:30 PM
Introduction: Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven method for reducing stress and anxiety. In this workshop, you'll learn how EMDR works to reduce stress by helping you move through difficult emotions, process traumatic memories, and create new neural networks.

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Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven method for reducing stress and anxiety. In this workshop, you'll learn how EMDR works to reduce stress by helping you move through difficult emotions, process traumatic memories, and create new neural networks.

https://cchealth.zoom.us/j/95446955774?pwd=UnFEb1BoU1hVelFXdG1PM29jdUhGQT09; wellness

Please contact CCHS Wellness@cchealth.org if you have any questions.

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