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How to Eat Mindfully During the Holidays, Jen Lane, RDN, Wellnesss Zoom
Let us manage the stress, worry, and unhealthy balance with food during the holidays. Open to All!
Date:
10/16/2024 12:10 PM - 12:30 PM
10/16/2024 12:10 PM
10/16/2024 12:30 PM
Introduction:
Learn how to eat mindfully during the holidays to increase pleasure around food while nourishing your body in a way that feels good.
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