Calendar Month View

Share & Bookmark, Press Enter to show all options, press Tab go to next option
Print

Post Covid Mindful Eating with Jen Lane, MS, RDN, Wellness Zoom

Mini-Workshop on Mindful Eating, Open to All

  • Date: 09/17/2024 12:10 PM - 12:30 PM  
  • Location: Zoom
  • Introduction: During this mini-workshop we will explore how to increase mindfulness while eating so you can become the expert of your own body and tap into what and how much food is required to feel fueled and content.

Welcome to our Community of Wellness!

Feel free to share the Zoom Link with your friends, family members, and colleagues:

https://cchealth.zoom.us/j/95446955774?pwd=UnFEb1BoU1hVelFXdG1PM29jdUhGQT09; wellness

Please contact CCHSWellness@cchealth.org  if you have any questions or suggestions.

Wellness Website: https://www.cchealth.org/wellness/

 

 

 

 

Disclaimer: The Virtual Wellness Sessions are for educational and entertainment purposes only. You should consult your physician or other health care professionals before starting any session to determine if it is right for your needs. The information and other content provided in our sessions or in any linked materials are not intended and should not be considered or used for medical diagnosis or treatment, or as a substitute for medical advice, diagnosis, or treatment. If you or any other person has a medical concern, you should consult with your health care provider or seek  professional medical treatment immediately. If you are experiencing a medical emergency, please call 911 immediately. You and your team members will not, nor will anyone acting on your behalf hold CCH Wellness Team, or any of its agencies, officers, or agents, responsible for any injuries that Might occur from your participation in the wellness activity. Your wellness participation is always voluntary.


Return to full list >>