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Breaking News: Hot Weather Forecast for Inland Contra Costa
Last updated: June 16, 2021, 8:41 am

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Contra Costa Health Services (CCHS) recommends everyone take steps to stay safe and healthy in the hot weather forecast for inland communities today through the weekend. Follow this link for air-conditioned county buildings open to the public Wednesday through Friday, 8 a.m. to 5 p.m. Call 211 or check your city's web page for information about other places to stay cool near you. Visit for health information about hot weather.

Media Advisory

Health Alert For High Heat Periods

May 13, 2008

Archived. This is an older press release from 2008 and may not contain the latest information. Please view our current press releases for 2021 items.


Advice for avoiding heat-related illness


Contra Costa Health Services is warning residents to avoid heat-related illness. Children, the elderly and people with chronic health issues are especially at risk.


Hot weather is expected to last through Friday with temperatures exceeding 100 degrees Thursday in some areas of Contra Costa County, according to the National Weather Service.


  • Curtail outdoor activity.
  • Drink plenty of fluids.
  • Friends, relatives and neighbor should check on people who may be at risk. A break in a cool environment can help.
  • Avoid hot cars. After 20 minutes, the temperature inside a car can be 150 degrees.
  • Make sure pets have plenty of water and shade.
  • Dress babies appropriately for hot weather in lightweight clothing (a diaper and T-shirt).
  • Watch for symptoms of heat-related illnesses: confusion, fatigue, impaired judgment, weakness, flushing, chills, hyperventilation, dizziness and, in severe cases, collapse, loss of consciousness or seizures.
  • Call your health provider if symptoms appear.

For more information on recognizing and treating heat-related health problems, visit CCHS' website or call the Health Emergency Information Line at 1-888-959-9911.

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Press Contact
  • Kate Fowlie
  • 925-313-6832