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Breaking News

Health Advisory Lifted for Pittsburg and Antioch

Last updated: 5:39 a.m. Friday, March 27, 2015

The health advisory for Pittsburg and Antioch has been lifted. The advisory was issued for people with respiratory sensitivities this morning after a chemical release at Dow Chemical in Pittsburg. Contra Costa HazMat staff are investigating the incident. More information will be posted as it becomes available.

Limiting TV

Television and the Family

Parents Have the Power... to Limit TV and Be a Healthy Family!

For more information about screen time and young children, visit the Center for Screen-Time Awareness.

Tips for limiting TV:

  • Turn off the TV when nobody is watching
  • Turn off the TV one night a week during dinner
  • Turn off the TV during dinner
  • Limit TV and video to less than two hours a day
  • Take TV's out of your children's bedrooms
  • Plan family activities other than watching TV
  • Cancel cable TV

Let's Get Moving!

Download the WIC "Let's Get Moving" guide for great tips and suggestios to get your family moving.