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Limiting TV


Television and the Family

Parents Have the Power... to Limit TV and Be a Healthy Family!

For more information about screen time and young children, visit the Center for Screen-Time Awareness.

Tips for limiting TV:

  • Turn off the TV when nobody is watching
  • Turn off the TV one night a week during dinner
  • Turn off the TV during dinner
  • Limit TV and video to less than two hours a day
  • Take TV's out of your children's bedrooms
  • Plan family activities other than watching TV
  • Cancel cable TV

Let's Get Moving!

Download the WIC "Let's Get Moving" guide for great tips and suggestios to get your family moving.