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Protect Yourself From Flu

Last updated: January 19, 2018, 12:14 pm

California and Contra Costa are seeing high levels of flu activity. We remind the community to take the following steps to prevent the spread of flu.

  • Get your flu vaccine
  • Clean hands often with soap and water or with hand sanitizer
  • Cover your coughs and sneezes
  • Stay home when you’re sick

People with flu like symptoms should call their health plan's Advice Nurses to get help with self-care or to help them decide if they need to visit an urgent care clinic, make an appointment with their health care provider or go to an emergency room. Rarely is emergency room needed for flu or respiratory issues.

Contra Costa Health Plan members and Contra Costa residents who do not have health coverage can call 1-877-661-6230 and select option 1 to speak to an Advice Nurse.

See more information about flu and flu prevention.

Latest flu information

Advice Nurse Flu Flyer

What is a Developmental Disability

A developmental disability is attributable to mental or physical impairment or a combination of both. These disabilities include intellectual disability, cerebral palsy, epilepsy, autism, or other neurologically handicapping conditions found to be closely related to intellectual disability or to require treatment similar to that required for individuals with intellectual disability. The disability originates before the age of 22 and is expected to continue indefinitely, and it results in significant limitation of three or more of the following types of activities:

  • Self care
  • Speaking and understanding language
  • Learning
  • Mobility
  • Self-direction
  • Ability to live independently
  • Able to earn and manage income


  • As a whole the child, teen or adult shows a serious need for a unique combination of special services and support that would be required throughout their lives.